Amount of Vitamin K (phylloquinone) in Apples, dehydrated (low moisture), sulfured, uncooked
Fruits and Fruit Juices
In 100 g (Grams) of Apples, dehydrated (low moisture), sulfured, uncooked there is 4.3 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Apples, dehydrated (low moisture), sulfured, uncooked.
Spices, sage, ground
|
1714.5 µg
|
|
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
|
Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, oregano, dried
|
621.7 µg
|
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Spices, marjoram, dried
|
621.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
|
Cress, garden, raw
|
541.9 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Apples, dehydrated (low moisture), sulfured, uncooked
Apples, dehydrated (low moisture), sulfured, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, dehydrated (low moisture), sulfured, uncooked are listed below.
Water
|
3 g
|
3%
|
Energy (calorie)
|
346 kcal
|
|
Energy (joule)
|
1448 kJ
|
|
Protein
|
1.32 g
|
1.32%
|
Total lipid (fat)
|
0.58 g
|
0.58%
|
Ash
|
1.57 g
|
1.57%
|
Carbohydrate, by difference
|
93.53 g
|
93.53%
|
Fiber, total dietary
|
12.4 g
|
12.4%
|
Sugars, total
|
81.13 g
|
81.13%
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
2 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
55 mg
|
0.06%
|
Potassium, K
|
640 mg
|
0.64%
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Sodium, Na
|
124 mg
|
0.12%
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Zinc, Zn
|
0.29 mg
|
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Copper, Cu
|
0.271 mg
|
|
Manganese, Mn
|
0.128 mg
|
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Selenium, Se
|
1.8 µg
|
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Vitamin C, total ascorbic acid
|
2.2 mg
|
|
Nutrients in Apples, dehydrated (low moisture), sulfured, uncooked